Rest, Relax, Recharge…

Posted byKitchen Time with Wendi!Posted inPerson

I try to spend Sundays with a little rest and relaxation so I am recharged for the week ahead.

My to dos each Sunday:

1. HYDRATE • I always start the day with a tall glass of water

2. MOVE • I love a great sweat session or dance party

3. BLOG • I spend time writing which has become therapy for my mind

4. FAMILY • there is always some activity to bring us together (dance party or a great family hike)

5. PREP • I spend at least 30 mins each Sunday planning the week ahead and mapping out my calendar with intention and non-negotiable

How do you spend your Sundays? ❤️

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Published by Kitchen Time with Wendi!

Kitchen Time with Wendi! is brought to you by Wendi, a newly self proclaimed cook, a mom, HR professional & lover of food and drinks. Life is short, buy the champs! The ♥️ of the home is the kitchen so join Wendi, her husband, Dan & little man, AJ as they create delicious recipes, make lasting memories and of course, FUN! #letsgetcooking #dishingwithdandi #kitchentimewithwendi #aroundthetable #lifeisshortbuythechamps #shareyourrecipes #thekitchenistheheartofthehome ♥️👩🏻‍🍳🥂

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